Tennis Elbow, medically known as lateral epicondylitis, is a painful condition caused by overuse of forearm muscles and tendons. It leads to inflammation around the elbow joint, resulting in pain during gripping or lifting activities. Although common among athletes, it frequently affects office workers, carpenters, and individuals performing repetitive hand movements over time.
Tennis Elbow develops due to repetitive stress or strain on the forearm muscles, especially from repetitive gripping, twisting, or lifting motions. Poor technique in sports, improper ergonomics at work, heavy manual labor, or sudden increase in activity intensity can damage tendons. Age-related tendon degeneration also contributes to increased vulnerability.
Symptoms include pain and tenderness on the outer elbow, weakened grip strength, stiffness, and discomfort during everyday activities like shaking hands, lifting objects, or turning doorknobs. Pain may gradually worsen with activity and ease with rest. In chronic cases, discomfort persists even during routine movements and disrupts daily functionality.
Diagnosis involves physical examination, medical history review, and assessment of pain during arm movement. Doctors may perform resistance tests to identify tendon involvement. Imaging tests such as X-rays or MRI are used to rule out fractures, arthritis, or nerve compression. Accurate diagnosis ensures appropriate treatment planning and faster recovery.
Treatment includes rest, activity modification, physiotherapy, pain-relief medications, braces, and stretching exercises. Advanced options include corticosteroid injections, platelet-rich plasma therapy, or shockwave therapy. Surgery is rarely required and reserved for severe cases unresponsive to conservative management. Early treatment improves healing and prevents long-term tendon damage.
Consult a doctor if elbow pain persists for weeks, worsens with activity, limits daily movements, or affects wrist strength.
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Treatment includes rest, anti-inflammatory medications, physical therapy, bracing, and exercises to strengthen forearm muscles. Severe cases may require corticosteroid injections or surgical intervention to repair tendon damage.
Diagnosis is usually clinical, involving physical examination and reviewing patient history. Sometimes imaging like MRI or ultrasound is used to confirm tendon damage or rule out other conditions.
Tennis elbow is caused by repetitive strain on the forearm muscles and tendons, leading to tiny tears near the elbow joint. Sports, heavy lifting, or repetitive work are common triggers.
Symptoms include pain or burning on the outer elbow, weakened grip strength, and discomfort during wrist or arm movements, especially when lifting or twisting objects.
Tennis elbow, or lateral epicondylitis, is a condition causing pain around the outer elbow. It occurs due to overuse of forearm muscles, often from repetitive motions like racquet sports or typing.
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