Fatty Liver Disease occurs when fat accumulates in the liver, usually more than 5–10% of the liver’s weight. This can lead to liver swelling and scarring over time. The condition ranges from simple steatosis (fat buildup) to more serious types like NASH (Non-Alcoholic Steatohepatitis). It affects both drinkers and non-drinkers and is often silent in its early stages, making regular health checks vital to detect it early.
The most common cause of Fatty Liver Disease is obesity, followed by type 2 diabetes, high cholesterol, and poor dietary habits. Excessive alcohol intake can also lead to alcoholic fatty liver disease. Genetics, rapid weight loss, and certain medications can also contribute to the condition. Lifestyle choices and metabolic disorders often trigger fat deposition in the liver, eventually causing inflammation or liver damage if untreated.
Fatty Liver Disease is often discovered during routine blood tests or imaging. Elevated liver enzymes can indicate a problem. Ultrasound is commonly used to detect fat in the liver. In some cases, CT scans, MRI, or liver biopsy might be recommended for a clearer diagnosis. Early detection is crucial for preventing progression into more severe liver conditions. Regular health screenings are important for those at risk.
Fatty Liver Disease may not cause symptoms initially, but as it progresses, it can lead to fatigue, abdominal discomfort, and weight loss. Swelling in the abdomen, enlarged liver, or jaundice can also occur in advanced stages. Some people experience weakness, confusion, or even swelling in the legs. Regular liver function tests are essential if you fall into high-risk groups like diabetics or the obese.
Treatment involves lifestyle changes such as losing weight, exercising regularly, and adopting a healthier diet. Controlling blood sugar and cholesterol levels is crucial. Avoiding alcohol and processed foods also helps improve liver function. In some cases, medications may be prescribed to manage underlying conditions. Continuous monitoring and support from a liver specialist are key to managing and even reversing Fatty Liver Disease effectively.
Consult a doctor if you experience fatigue, upper right abdominal pain, or notice yellowing skin or eyes.
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Yes, especially overweight children or those with type 2 diabetes are at risk of developing non-alcoholic fatty liver disease.
Doctors use blood tests, ultrasound scans, and sometimes a liver biopsy to confirm fatty liver disease and assess severity.
Avoid sugar, alcohol, red meats, and fried foods to reduce liver fat and improve liver function over time.
No, non-alcoholic fatty liver disease develops in people who consume little or no alcohol, often due to obesity or diabetes.
Yes, with healthy diet, regular exercise, and medical care, early-stage fatty liver disease can often be fully reversed.
